Athletic male runner navigating a forest trail, symbolizing physical strength, cardiovascular health, and active wellness habits.Athletic male runner navigating a forest trail, symbolizing physical strength, cardiovascular health, and active wellness habits.

Men’s Health & Wellness Blog:
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Explore Expert Tips on Sexual Wellness, Testosterone, and Performance

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Latest Articles

Man running on an outdoor trail at sunset, symbolizing improved energy, stamina, and physical performance explained in how TRT works in a beginner’s guide to testosterone replacement therapy.
Testosterone Therapy
Men’s Lifestyle

How TRT Works: A Beginner's Guide

If you're struggling with low testosterone levels, you're not alone. Many men experience symptoms like fatigue, decreased libido, and mood changes that can really take a toll on their quality of life. The good news is, testosterone replacement therapy (TRT) is a treatment option that can help restore your testosterone to healthy levels and get you feeling like yourself again.
Man talking with his doctor about safe HCG dosing on testosterone therapy.
Testosterone Therapy
Fertility
Men’s Lifestyle

How Often to Take HCG on TRT

Learn how often to take HCG on TRT, why it’s used, and how Sermorelin naturally supports hormone balance. Get expert-guided care at Gameday Men’s Health.
Two men resting after a pickleball game on an outdoor court, representing lifestyle changes and activity levels discussed in how soon semaglutide works for weight loss and metabolic health.
Weight Loss
GLP-1 Weight Loss
Men’s Lifestyle

How Soon Does Semaglutide Work?

Semaglutide is used to help both men and women lose unwanted pounds and reach a healthy weight. It was previously used to help individuals with diabetes, but it’s now known for being an extremely effective drug for people who want to experience significant weight loss in a safe manner.
Smiling couple lying in bed together, symbolizing restored intimacy and improved confidence through Viagra treatments.
Sexual Wellness & ED
Sexual Performance
Men’s Lifestyle

How Often Can You Take Viagra? Safe Use, Dosing & What to Expect

The Most Googled Question About Viagra—Answered Millions of men rely on Viagra to help improve sexual performance, but one question tends to stand out above the rest: “How often can you take Viagra?” It’s a common concern for men who are navigating erectile dysfunction (ED) for the first time, or for those who want to feel more confident and consistent in the bedroom.
Person holding knee in pain, with red highlight, symbolizing injury—shockwave therapy may help.
Testosterone Therapy
Performance & Recovery
Men’s Lifestyle

How Shockwave Therapy Helps Men Recover Faster from Injuries

Learn how shockwave therapy can accelerate recovery from musculoskeletal injuries. This non-invasive treatment promotes healing, reduces pain, and improves mobility.
Bearded man outdoors adjusting earbuds, looking thoughtfully to the side.
Testosterone Therapy
Mental Health
Men’s Lifestyle

Low Testosterone and Anxiety: Understanding the Connection

Explore the connection between low testosterone and anxiety. Learn about effective treatments and lifestyle changes to improve your mood and well-being.
Smiling bearded man with glasses looks at smartphone in bright office.
Testosterone Therapy
Men’s Lifestyle

TRT Transformations: From Boardroom to Gym with Gameday’s Expert Care

Struggling to balance career and health? Learn how Testosterone Replacement Therapy can help busy professionals reclaim energy and focus while managing a tight schedule.
A man sitting on the couch deep in thought, representing the emotional stress and uncertainty many men feel while wondering how long erectile dysfunction recovery may take.
Testosterone Therapy

How Long Does It Take to Recover From Erectile Dysfunction?

Wondering how long it takes to recover from erectile dysfunction? Learn typical recovery timelines, causes, and when to seek professional treatment.
Elderly bearded man smiling, holding a basketball, wearing black shirt and white shorts, standing by a metal wall.
Sexual Wellness & ED
Sexual Performance
Clinic Guides

How Does GAINSWave® Work

GAINSWave® is a breakthrough solution that can enhance sexual performance and renew your sex life but many men are unaware of what it is or how it works. If you suffer from erectile dysfunction (ED), Peyronie’s disease, or any other conditions that leave you with less-than-optimal sexual performance, keep reading and further your understanding of the GAINSWave® treatment.
Man and woman relaxing in bed with warm smiles, symbolizing the benefits of addressing sexual wellness and strengthening intimate relationships.Man and woman relaxing in bed with warm smiles, symbolizing the benefits of addressing sexual wellness and strengthening intimate relationships.

Start Improving Your Sexual Wellness

Fit man holding a Gameday Men's Health bottle, highlighting treatment options for boosting testosterone and supporting men’s wellness.Fit man holding a Gameday Men's Health bottle, highlighting treatment options for boosting testosterone and supporting men’s wellness.

Don’t Just Read About It,
Feel The Difference.

Thousands of men have already taken the first step toward stronger energy, better performance, and lasting confidence. The science is real — and the results speak for themselves. Ready when you are.