Athletic male runner navigating a forest trail, symbolizing physical strength, cardiovascular health, and active wellness habits.Athletic male runner navigating a forest trail, symbolizing physical strength, cardiovascular health, and active wellness habits.

Men’s Health & Wellness Blog:
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Explore Expert Tips on Sexual Wellness, Testosterone, and Performance

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Latest Articles

Medical professional applying shockwave therapy device to a patient’s neck during a non-invasive treatment session in a clinic.
Sexual Wellness & ED
Insurance & Cost
Clinic Guides

Is Shockwave Therapy Covered by Insurance? What You Should Know

Wondering if shockwave therapy is covered by insurance? Learn when it may qualify for coverage, typical costs, and what to ask your provider before starting treatment.
Shirtless man drinking a glass of juice surrounded by fresh fruits and vegetables, wondering if intermittent fasting has any effect on testosterone.
Testosterone Therapy
Men’s Lifestyle

Intermittent Fasting and Testosterone: Helpful or Harmful for Men?

Learn how intermittent fasting impacts testosterone. Explore the potential benefits, risks, and science, and how Gameday Men’s Health helps men track their hormone health.
Man resting on couch, looking fatigued — low T symptoms suggested.
Testosterone Therapy
Men’s Lifestyle
Mental Health

Is It a Midlife Crisis or Low T?

Explore the overlapping symptoms of midlife crisis and low testosterone, and understand the differences to improve your health and well-being.
A determined middle-aged man deadlifting in a sunlit gym with weights in the background.
Sexual Wellness & ED
Sexual Performance

Increasing Male Sex Drive: Your Guide to Treatment

If you’ve been feeling like your sex drive isn’t quite what it used to be, you’re definitely not alone. Many men experience changes in their libido at different points in their lives. This can be due to a variety of factors, including hormonal imbalances, stress, fatigue, certain medications, and underlying health conditions.
Three friends on a sofa watching TV, one holding a soccer ball, cozy vibe.
Testosterone Therapy
Fertility
Men’s Lifestyle

How to Take Enclomiphene

Enclomiphene is a promising option for boosting natural testosterone levels. Discover dosage guidelines, best practices, and potential side effects for optimal results.
Active man exercising, considering effective methods to lower hematocrit on TRT.
Testosterone Therapy
TRT Side Effects
Men’s Lifestyle

How to Lower Hematocrit on TRT: Safe and Effective Strategies

Testosterone replacement therapy (TRT) has become a game-changing option for men struggling with symptoms of low testosterone. For millions of men, TRT can help restore vitality, improve energy levels, boost mood, and maintain a healthy sex drive.
A healthcare provider administering a testosterone injection to a man during a medically supervised TRT appointment, representing safe and legal testosterone replacement therapy.
Testosterone Therapy
Clinic Guides

How to Get Prescribed TRT

Learn how to get prescribed testosterone replacement therapy (TRT) safely and legally. Understand the testing, diagnosis, and treatment process with expert care.
Man in black shirt doing sit-ups on gym bench, dim gym with blurred equipment, showing focus and determination.
Testosterone Therapy
Men’s Lifestyle

How To Buy TRT

TRT can be extremely effective in treating the uncomfortable symptoms of low testosterone in men. If you think you might have low testosterone, you could potentially benefit from treatment. In this article, you’ll learn how to buy TRT, what exactly it is, the advantages it can provide, how much it costs, and everything else you need to know.
Playful couple piggybacking on a sunny city street with arms outstretched.
Sexual Wellness & ED
Sexual Performance

How to Increase Sex Stamina for Men

If you’ve been looking to increase your sex stamina, you’re in the right place. Many men experience changes in their stamina at different points in their lives, and it’s perfectly normal to seek ways to improve it.
Man and woman relaxing in bed with warm smiles, symbolizing the benefits of addressing sexual wellness and strengthening intimate relationships.Man and woman relaxing in bed with warm smiles, symbolizing the benefits of addressing sexual wellness and strengthening intimate relationships.

Start Improving Your Sexual Wellness

Fit man holding a Gameday Men's Health bottle, highlighting treatment options for boosting testosterone and supporting men’s wellness.Fit man holding a Gameday Men's Health bottle, highlighting treatment options for boosting testosterone and supporting men’s wellness.

Don’t Just Read About It,
Feel The Difference.

Thousands of men have already taken the first step toward stronger energy, better performance, and lasting confidence. The science is real — and the results speak for themselves. Ready when you are.