The Game Plan

Learn how low testosterone can trigger depression — and how combining testosterone therapy (TRT) and counseling helps men restore energy, mood, and motivation.

Learn how chronic stress lowers testosterone — and how managing stress naturally can boost energy, libido, and mood. Get practical tips and solutions.

Low testosterone can cause insomnia, restless sleep, and night sweats — and poor sleep can lower T levels. Learn the vicious cycle and ways to break it.

Learn how sleep apnea and low testosterone feed into each other — and how you can break the cycle with better sleep, hormone therapy, and expert care.

Discover how hormones like testosterone, cortisol, and melatonin impact sleep — and how sleep issues can throw off your hormones. Learn practical solutions.

Discover how testosterone therapy can improve mental health by alleviating depression symptoms in men. Gameday Men's Health Canada provides trusted solutions for your testosterone needs.

Testosterone levels naturally decrease as men age, so maintaining healthy testosterone levels is imperative for ensuring longevity and wellness. There are many reasons testosterone is so intensively researched, with findings demonstrating that this key steroid hormone has a multitude of anabolic properties in the human body.

Testosterone levels naturally decrease as men age, so maintaining healthy testosterone levels is imperative for ensuring longevity and wellness. There are many reasons testosterone is so intensively researched, with findings demonstrating that this key steroid hormone has a multitude of anabolic properties in the human body.

Erectile dysfunction, also known as ED, is common in men as they age. The specific causes can be due to restricted blood flow to the penis, side effects from medications, conditions such as Peyronie’s disease, and changes in hormone levels.

Discover how testosterone therapy can improve mental health by alleviating depression symptoms in men. Gameday Men's Health Canada provides trusted solutions for your testosterone needs.

Testosterone levels naturally decrease as men age, so maintaining healthy testosterone levels is imperative for ensuring longevity and wellness. There are many reasons testosterone is so intensively researched, with findings demonstrating that this key steroid hormone has a multitude of anabolic properties in the human body.