The Game Plan

Learn how exercise impacts testosterone levels in men. Discover which types of workouts boost T naturally and how Gameday Men’s Health can support your hormone health.

Learn how to determine the right TRT dosage for your body and goals. Explore personalized testosterone therapy options with Gameday Men’s Health.

Struggling with acne on TRT? Learn why it happens, how to treat it, and how Gameday helps men adjust their plan for skin health and hormone balance.

Explore the evidence-based link between low testosterone and depression. Learn symptoms, studies, and solutions for men’s mental health.

Discover how gut health influences testosterone production. Learn the science behind the gut-hormone connection and how to optimize both for better energy and wellness.

Maximize your Semaglutide results with this expert-backed nutrition guide. Learn what to eat to lose fat, protect muscle, and avoid common side effects.

TRT can be a significant boost when it comes to metabolic health. From improved insulin sensitivity to enhanced body composition, here’s how to maximize the benefits.

Androgen receptors play a significant role in muscle growth, metabolism, and sexual health. Discover practical ways to optimize AR function for better hormonal balance.

Joint pain may not be what you think. Learn how low testosterone contributes to stiffness and how TRT can help relieve hormone-related joint pain.