The Game Plan
Explore the latest in men's health.
Low Testosterone and Depression: How Combining TRT and Counseling Speeds Recovery
Low energy. Loss of motivation. Mood swings. Many men chalk these symptoms up to stress or burnout. But when these issues persist, the root cause may be hormonal and not just psychological. Studies have shown that low testosterone can affect as much as 40% of men globally. (1) Low T affects much more than physical […]
Stress isn’t just a mental burden — it’s a powerful force that affects many aspects of your physical health, especially your hormones. For men, stress can have a significant impact...
Erectile dysfunction (ED) affects up to 50 million men in the United States alone, impacting both physical and emotional well-being. (1) While medications like Viagra and Cialis are common treatments,...
Erectile dysfunction (ED) is often thought of as an issue affecting older men, but the reality is that younger men are increasingly facing challenges with sexual performance. While physiological factors...
If you’re waking up tired, groggy, or just not yourself—even after spending the recommended 8-9 hours in bed—you may be dealing with more than just poor sleep. Sleep apnea and...
Sleep issues like chronic fatigue, insomnia, or night sweats aren’t always caused by poor habits or stress. For many men, low testosterone is a root cause that’s frequently overlooked. Recent...
Erectile dysfunction (ED) is a common condition that research shows affects up to 50 million men. (1) However, advancements in treatment options have given men more choices than ever before....
Research shows that erectile dysfunction (ED) affects as many as 50 million men (1) worldwide. However, many don’t realize that ED could be signaling something far more serious than bedroom...
Sleep is one of your body’s most critical processes for hormonal regulation and recovery. For men, especially those over 30, the connection between hormones and sleep is even more vital....
Many men avoid testosterone replacement therapy (TRT) due to concerns about the cost. While TRT is highly effective in treating low testosterone (Low T) and its symptoms, the potential expense...
Testosterone levels naturally decrease as men age, so maintaining healthy testosterone levels is imperative for ensuring longevity and wellness. There are many reasons testosterone is so intensively researched, with findings...
Testosterone levels naturally decrease as men age, so maintaining healthy testosterone levels is imperative for ensuring longevity and wellness. There are many reasons testosterone is so intensively researched, with findings...
Erectile dysfunction, also known as ED, is common in men as they age. The specific causes can be due to restricted blood flow to the penis, side effects from medications,...
